Who Said Weight Loss Has To Be Hard?
When you go on a vacation, do not take a vacation from your weight loss plan. Save your money by using your own snacks and low-calorie meals. Walk as much as you can while you're traveling to stay active. It's tempting to put weight loss on hold and say "It's a holiday. I want to enjoy my vacation! ", but you'll be much happier with yourself if you stick to your weight loss goals at home and abroad.
Instead of trying to achieve an ideal weight, set your goals for an ideal clothing size. Don't