The Keys To Losing Weight Without Starving Yourself
When you are trying to stay on your diet, have a meal before you go to the party. You will be less tempted to gorge on fattening party foods if you arrive satiated. Insist on wine as compared to higher calorie alternatives like beer.
If dropping potatoes from a diet is a tough choice to make, consider a tasty substitute made with mashed cauliflower. Simply cook cauliflower florets in a covered pot with a bit of water and chopped onion until tender, then puree it while hot with vegetable or