Take It Off And Keep It Off...Your Weight That Is!
For most patients, weight loss surgery works, and its effects are long term. You need to be around 100 pounds over your body's ideal weight in order to qualify for bariatric surgery. A few insurance companies, including Medicare, will pay for lap band surgery. Many patients, however, will have to pay for it themselves.
Give yourself rewards when you reach milestones. As long as you are following a sound diet plan, it is perfectly fine to indulge every so often by eating a small treat or having