Stomach Muscles Hurt
Sandra asks…why is my stomach hurt so much after sit ups?should i continue or just rest it?so recenty i start to do some exercise to build my six pack,but after i do it 1 time,my stomach muscles hurts and just tense..should i just keep doing my exercise or just rest it until it doesn't hurt anymore?i usually doing it 1 time every 2 days....and is there good and bad time to do these kind of exercise,i usually do it at night before i sleepEditor answers:Maybe don't do it at that time. Do it