Lose Belly Fat With Exercise Bike
Ken asks…Tips on losing 5 pounds?I'm trying to lose some belly fat, preferably around 5 pounds. I feel like I'm leading a pretty healthy lifestyle, but I'm still disatified with my waistline. I bike about 8 to 10 miles 6 times a week, and do upper-body exercises for 1 hour about 3 to 4 times a week. I am almost incessantly hungry, and tend to each pretty much the same things everyday, but I stick to mostly healthy food. I also tend to be tired and have muscle fatigue quite often. Any