Lose Belly Fat With Exercise And Diet
Ruth asks…Need to lose belly fat?Im really happy with my legs and arms but i just cant seem to drop the fat from my gut I do crunches and sit ups and keep good technique but it just doesn't seem to go? Any tips on more exercises or diet tipsEditor answers:Jogging is an excellent exercise because it let you lose weight
evenly throughout your whole body. If you want to lose weight in
specific areas, you should target them with exercises. If they are
your problem areas, they will be very