Lose Belly Fat With Exercise
Mary asks…What are the best foods to lose lower belly fat?I was 6'0'' 250 and now I am 6'2'' 175 with like 8.5% body fat and have a 4 pack but having difficulties getting rid of the little pouch regardless of my exercise . Any diet suggestions ?Editor answers:The best way to lose body fat is with multiple short intense workouts and the Fat X Diet. Check out the Fat X Program from www.FatX101.com. It's awesome at burning off body fat and for getting toned fast. The workout videos and diet