Lose Belly Fat In One Week
David asks…How do I reduce fat around my thighs, belly, and hips in one month?I am a preteen and i have soccer practice for 3 hours a week. I practice one-two days every week and occassionally run for half an hour on the treadmill. my belly bulges out --i really want to lose my fat before summer comes and I need help quick!Editor answers:Unfortunately, you can't spot reduce, meaning if you need to lose weight in one area, you have to lose it everywhere else, too. So, keep up the regular