leg workouts increase testosterone

Quite simply, testosterone is the most important muscle in the creation of hormones in your body and is one of the limiting factors that determines how much muscle a person can build. Here are just a handful of the many amazing benefits that increased testosterone levels will provide: Increase the size and muscle strength. Decrease body fat. Increased libido and sexual stamina. Improved mood. Decreased levels of "bad" cholesterol. Sounds pretty good, does not it? Well, it is, and

testosterone