Indoor Cardio Workouts
Thomas asks…Can someone create an indoor cardio workout for me(read for details)?Well I am kinda overweight and I want to rock basketball so I want to lose weight for that and myself! ZI am following the new 2008 GL plan. Please make it a lite workout here is my equipment:
jumprope
treadmill
steps
Hope you help!
Also if any of you know I found out that micheal jackson practiced basketball in his head?Does this work?
hmmmmmm nobody else is going to answer?Editor answers:Treadmill.George