How To Lose Belly Fat With Exercise Fast
William asks…i need help with my boxing/kickboxing?so my boxing coach and my kickboxing coach both say im getting very good but they also say i need to bring my weight down. im 15 years old 6'1 and 230 pounds. i also think i need to bring it down, so my boxing coach told me to eat oatmeal and fruit in the morning and dont eat after 6. How will this be good for me?? i go to boxing/kickboxing 4 times a week and its a hell of a good exercise. i want to lose fat on my belly and we do alot of