Good Indoor Cardio Workouts
Helen asks…Training/diet tips? (for teens)?I've always wanted to lose some of my extra body fat, and have been astonished by some people's success story's. Im currently 14, 5'9 and weigh 170 pounds. I have A few pesky lovehandels that I would love to get rid of by summer.
OK, I know this may sound like a bit of an excuse, but I can't follow diet's to the strictest extent, im 14 and don't normally stock my fridge, and my parents don't put on weight like I do (they can eat a whole pizza and