Get Rid Of Belly Fat Quick

Susan asks…How to lose belly fat?Im 10 st.. not fat, heavy boned! But have got belly fat.. anyone now a quick easy way to get rid of it?Editor answers:Drink a lot of water. At least a gallon a day. It flushes the fat out faster than any other diet will. You cant lose fat in one specific area (no matter what online articles tell you) find out how many calories you take in daily (i know its boring) and subtract 500, and aim for this number. Keep high protein and low carbohydrates.Mark

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