Get Rid Of Belly Fat
Paul asks…How do you get rid of belly fat?I used to have a more athletic build when I was younger. But years in college going out and drinking have taken a toll on my body. Now I seem to struggle to get back slimmer. How do you train best to get rid of a decent belly?Editor answers:Eat helathy: eat 3 whole meals a day. FOr your meals, you want something helahtly and that fills you up so that you don't get hungry again for a long time. You need to also make healthy choices like eating whole