Foods To Never Eat To Lose Belly Fat

Susan asks…how to get rid of belly fat?Can anyone tell me a good diet and exercise plan that will help me get rid of fat around my belly, bum, hips and thighs?. I've never really been "Skinny" and would like to wear a bikini to the beach next summer. I'm just completely clueless at where to start and what to do exactly.. So here's what I want to know... What exercises will help me burn fat and tone my "hidden" abs?. What foods should I eat? and what foods should I stay away from?. How long

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