Foods Burn Belly Fat Fast

John asks…My Diet Plan Suitable For Me?Im a 14 year old male, who weights around over 130 pounds. I am almost 5 foot 4 and am overweight by quite a bit. I have excess body fat on my belly thigh and hips. I am not obese and definatley and have no diseases or life dangering things happening. But I want to make some good positive changes. My Diet Morning 15 minutes on treadmill burn 100 calories. Walk to school 10-15 minutes- Almost 100 calories 250 ml of water Honey nut cheerios with skim milk

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