Foods Burn Belly Fat

Paul asks…need to loose belly fat.. please help?i am 13 years old, weigh 138 lbs, and am 5'5. i have quite a bite of belly fat, but not a alot. i need some exercises for my lower abdominals because i already have muscle on the top. Also, when trying to loose weight, is fasting for a day ok? i just need as much information as possible. ALSO, what foods are good for burning fat? thanks!!!Editor answers:I'm 14 i weigh 140 lbs and im 5'2 I've lost like 5 pounds and what I do is have half a

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