Flat Stomach Diet

Lisa asks…i want a flat stomach and a good diet?Im 14, 110 pounds thin but still have a stomach and im getting love handles!! so i wanna get rid of that A.S.A.P for a daily routine what should i do?Editor answers:Me too. Actually the same weight and age too. Everyone just said burn more calories than you eat, so run for an hour and eat about 1500 cals a day=] I hope it works for both of us.!Betty asks…What are the simplest exercises and diet to keep the stomach flat and hard?Editor

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