Feeling Fat? Try These Weight Loss Ideas
Getting enough fruits and veggies into your diet can be a real challenge. Give yourself more fruit and vegetable choices by freezing them for later use. Frozen broccoli, for example, is a great vegetable to keep in the freezer. It can easily be added to a stir-fry, or served as a side dish, when you are preparing a last-minute, healthy meal. These ideas will eliminate all of your old excuses.
Always keep a positive attitude about your weight loss efforts. A good thing to do is to make a goal