Exercise Belly Fat Burn
Charles asks…How to burn fat in 60 days?Hey, so I've finally gained my weight, I'm 16, 5'10, 145lbs, male, and now I want to lose my body fat, especially belly fat, I do crunches and sit ups, but a guy told me that Cardio burns fat not exercises, but unfortunately I cant do running, bike riding and rope skipping, It's not that there is a problem in my leg, there are other issues, so i have some stairs in my house so should I climb it? and for how long? anything else??? THANK U :) btw I want