Exercise Belly Fat Burn
Mark asks…how much calories should i burn a day to lose belly fat?i exercise on a foot step and burn at least 500 calories-on good days probably 700 calories...how much should i burn to guarentee that i lose belly fat?i'm skinny - 103 pounds but i am flabby- only around my stomache though.....also how long will it take to lose the belly fat?i want to lose it in a quick amount of time- not like 3 days-thats impossible-not unless i go anorexic or something-but at least in 3 months.thanx:)Editor