Exercise Belly Fat

Charles asks…Can you recommend an exercise to lessen the fat in the belly, which cannot affect the spine? I have scoliosis?I want to know exercises to lessen the excess fats in my belly. but every time I exercise, my spine hurts because of my scoliosis.Editor answers:Walking 1-hour EVERY day. What you eat effects your weight-loss by 80%, while exercise effects it by 20%.... So make sure you're counting your calories and are aware of what you're eating. (eat less carbs!)David asks…Which

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