Diets For Kids Under 13
Paul asks…Does lack of sleep cause water retention?I get like 5-6 hours of sleep a night. And I'm 13. On weekends although I'm in bed for many hours, though I have a problem where my body constantly wakes up by itself, a few times a night. so I don't know reaaly how many hours I'm truly asleep. I retain a lot of water. Most overweight have fat faces. But believe me a fat face and chubby face are two completely different things. My cheeks are chubby, and I'm underweight, I can tell it's water