Burn Belly Fat Fastest

Sandy asks…fastest & most EFFECTIVE WAYS to get rid of BELLY POOCH?im eating 1000 cals a day. and excersicing. I would have abs cuz i do alot of bicycle crunches and reverse crunches. but i have fat on my muscles so that really sucks. what can I do to burn fat on my belly? does jumping jacks and running on the spot help?Editor answers:Well first, u need to eat more than 1000 calories a day cuz ur body will go into starvation mode and hold everything...aim for atleast 1400 calories and yes

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