Burn Belly Fat Exercise
Sandy asks…what are some of the best exercises to burn belly fat?the title pretty much says it all....Editor answers:Focus more on what you are eating than exercise.
80% of weight loss is diet.
You can eat a healthy diet and lose weight.
You can eat a healthy diet and exercise and lose more weight.
You can exercise and eat a poor diet and not lose and even gain weight.
A good healthy diet high in fiber, lean meats, eggs, complex carbohydrates, whole grains, antioxidant foods, healthy