Burn Belly Fat Diet
Lisa asks…Belly fat: Cardio vs "sit up"?When you want to burn excess belly fat, cardio programs or "sit ups" programs work better? I heard that when you use more muscles, the more fat you burn. Then one of my friend says, if you want to burn fat, do cardio programs and a healthy diet, and if you want to tone your belly, do the "sit up" type programs. Which one is true then?Editor answers:Losing & gaining weight is easy. Losing & gaining weight in the ways we want (skinny people who