Burn Belly Fat Diet

Michael asks…how do i burn off belly fat ?im pretty overweight of my height 5"3 and im 150 pounds. my fat is very oddly distributed and so i have skinny arms and legs but a fat belly what are some effective ways to work of belly fat WITHOUT changing my diet which is 1 apple - breakfast 1 apple sandwitch orange juice and maybe a cookie - lunch rice with meat -dinnerEditor answers:There is no way to burn off body fat with just exercise. As a general rule the key to losing Weight is 20%

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