Burn Belly Fat Diet
Michael asks…how do i burn off belly fat ?im pretty overweight of my height 5"3 and im 150 pounds.
my fat is very oddly distributed and so i have skinny arms and legs but a fat belly
what are some effective ways to work of belly fat WITHOUT changing my diet which is
1 apple - breakfast
1 apple sandwitch orange juice and maybe a cookie - lunch
rice with meat -dinnerEditor answers:There is no way to burn off body fat with just exercise.
As a general rule the key to losing Weight is 20%