Burn Belly Fat

Thomas asks…What is the best way to burn belly fat? Swimming, Running, Jogging, what?I go to the gym and work on my abs sometimes. However, I noticed that my belly has gotten bigger although I am careful with what I eat. What do you recommend is the best way to get rid of it? Swimming, Running, jogging, sex, or what? Any suggestions are welcomed.Editor answers:There's no way to spot reduce fat. It will burn off eventually with low-intensity workouts in your target heart range. "Doing abs"

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