Lose Belly Fat For Men

Helen asks…Will Weight Training Help Me To Lose Weight >>>>>>>>>>>>10 POINTS <<<<<<<<<<<<?I got man-breast and a fat belly will simple weight training remove the man-breast and fat i am not doing dumbbells i use the long pole weights please tell me if it will work for 10 points Thanks alotEditor answers:Not very much unless you add cardio and have a balanced dietMandy asks…Is my 10,000m timing good?I am 16, male. My

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How To Lose Belly Fat With Exercise Fast

Sandy asks…I need to lose weight in 20 days fast, please help?Well im 17 and I weigh 70 kg oh and my height is 1.63. I feel so uncomfortable with my weight its caused my face to be fat and its absolutely annoying. Im going away in 20 days time as well so I really need to look slim and have a flat belly and slim face. I've tried exercising but I'm too lazy to carry on so I gave up on that. Can you please tell me how to lose weight (healthily or unhealthily I don't mind as long as it helps me

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Foods Burn Belly Fat

Thomas asks…Will 20 minutes if HIIT jump rope a day burn belly fat?I did do 40 minutes of jump rope a day but plateaued as it became easy. If I did 20 minutes of jump rope but alternating 1 min of really fast and one minute of normal. Will it burn atleast 4 pounds after 2 weeks? I already have a 500 calorie deficit from food. (I drink only water and refrain from white bread, sugary foods and mostly from fried or oily food)Editor answers:Yes. That many extra calories burned will equal at

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Women Lose Belly Fat

William asks…Is being 5'4" and 155 pounds too fat for a belly button piercing?I'm probably about a women's size 8 or a junior's 11. Don't comment on the weight - I'm aware of it, and I am working on losing it. At any rate, can I still get a belly button piercing, even though I have a pretty chubby stomach? If I did lose weight, would it cause problems with it? I'm thinking it'd be a nice motivation to lose more, which is why I don't want to wait until I lose it all before I get it. Any

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Burn Belly Fat Fast

Richard asks…Fast fat burning and a six pack?I am 16, and i would like to get a six pack. I have 12% body fat and play varsity lacrosse, so it's not like i'm not athletic. What is the fastest (and most effective) way to burn the belly fat and get a six pack?Editor answers:Well i have a 6 pac and im 15 and very athletic....im kinda short 2... I play bball and football.... I just nmade up a routine personally.... And then once ur abs are reallly really tired spell the alphabet with ur

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Exercises Burn Belly Fat Most

Mary asks…The best ways to lose weight before end of summer?I'm fourteen and I am looking to lose weight. I weigh 220 pounds, but heres the thing, I do not look it! I swear I really do not look like I weigh 220 Im not dillusional. I look about 185. The doctor believes its because instead of losing weight I burn fat and put on a lot of muscle. I am a strong built girl (kind of like Jordin Spark's body type) and I have so far started off by losing 19 pounds. I was just wondering, what are the

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Lose Belly Fat For Men

David asks…As I get older, will I get slimmer?hello. Right now I am 15 and am average with a little extra here and there. As I get older, and taller will I lose my man boobs and belly fat? Thanks for! your input!Editor answers:Um I think its generally the opposite seeing as your metabolism slows down as you get old. I guess it depends on too many things to get into any depth about.Joseph asks…tight fitting clothes when working out?I am a 20 year old male, weight 175lbs, who runs everyday

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Lose Belly Fat With Exercise Bike

Richard asks…Please help me with my workout plan?I want to look good for summer so I've been thinking in doing some exercise. I want to work on my butt and my chest, I also want to work on my belly to lose fat and get a 6 pack, not jersey shore but noticable. I'm looking for a kind of natural exercise to satisfy me like bike, bars, jump rope or even a martial art. I'm 17 and weight 60 kilos and 1.86 tall. Thank you.Editor answers:OK, three simple areas to target. I use these exercises to

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Burn Belly Fat For Men

William asks…Does 10 second interval running help lose belly fat?I've been searching for ways to lose belly fat on Youtube. One man claimed that if you run intensely for 10 seconds then rest for 10 more and continue to do this for 10 minutes you will burn belly fat. Is this true? I also do different crunches/ leg lifts/ etc. I only need to lose about 15 pounds. I would like to have a flat belly so I can wear a bikini this year. Thank you. C: <3Editor answers:I agree with FitnessTom. 10

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Women Lose Belly Fat Exercise

David asks…when ever i exercise i gain weight?i pretty much always eat healthy (i hate fatty foods and sodas just always have) and i'm always at the same weight level just based on diet alone so in order to lose weight then i would think i need to work out, right? well anytime i work out i just look fatter. i know its all muscle tone and muscle weighs more then fat blah blah blah, but i know that when my girl friend was running a lot she slimmed down a lot! but when i run a lot my thighs and

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