Exercises Burn Belly Fat Best

Mark asks…Burning belly, bum and thigh fat?Help me burn as much lbs as possible, best exercises? :)Editor answers:Cardio is unparalleled as the best way to burn fat. You can't target certain areas of fat, you will burn it all, but try to stick to 45 minutes of running, swimming, jumping rope, or doing the eliptical at the gym (if you go) every day. Eat healthy. :)Betty asks…what burns bellyfat ?????What type exercises are best for burning belly fat?Editor answers:While you can't

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Lose Belly Fat With Exercise And Diet

Ruth asks…Need to lose belly fat?Im really happy with my legs and arms but i just cant seem to drop the fat from my gut I do crunches and sit ups and keep good technique but it just doesn't seem to go? Any tips on more exercises or diet tipsEditor answers:Jogging is an excellent exercise because it let you lose weight evenly throughout your whole body. If you want to lose weight in specific areas, you should target them with exercises. If they are your problem areas, they will be very

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No Diet Liquid Protein

Richard asks…Kittens-No cow's milk please?So here I am, having this new 15 week old kitten, trying to feed her right so that she is healthy, and not feeding her cow's milk and BAM, she gets the runs,,,ewwww, in the litter pan, on the walls and floors, but mostly on her...so i call the vet, cause water just isn't gonna clean this up,,,she smells...Vet Tech says to use Kitten soap, sorry I just don't happen to have any on hand--turns out, you can use Dawn Dishwashing Liquid (a few drops in warm

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What To Eat To Lose Belly Fat In 1 Week

Mary asks…It might be unhealthy but will this routine help me lose weight and fix my problems?I'm 17. I weigh around 200 lbs. I have a belly, manboobs, and apart I have fat around my waist and around my manboobs. I've always wanted to try to lose weight, and my brothers did so too when they were chubby. The unhealthy way though... Which was eating once a day and doing a bunch of cardio. Now, it's my turn to lose weight and I'm following their footsteps. I'm actually doing the same thing and

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Exercise Belly Fat Burn

Mark asks…how much calories should i burn a day to lose belly fat?i exercise on a foot step and burn at least 500 calories-on good days probably 700 calories...how much should i burn to guarentee that i lose belly fat?i'm skinny - 103 pounds but i am flabby- only around my stomache though.....also how long will it take to lose the belly fat?i want to lose it in a quick amount of time- not like 3 days-thats impossible-not unless i go anorexic or something-but at least in 3 months.thanx:)Editor

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Lose Belly Fat For Men

Linda asks…Question about losing weight?hello there I'm 18 male I'm 6ft tall about 260-270lbs im still in high school i did 3 sports every year for 4 years i did football wrestling and power lifting . ok my question is my 7th grade year i was about 200lbs and i join sports to lose weight but i just gaind and i very unhappy but i work out like every day i have man boobs i can't lose and a lower belly fat that wont come off ... i took the body fat test for wrestling my over all %

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Get Rid Of Belly Fat Men

John asks…I Need Help With My Fat In The Front. I Would Appreciate It If You Would Help.?Okl, I have Man-boobs (male chest-fat) , they're not big but only 3/4 of an inch from my chest. i also wanna reduce my belly fat. i heardpush-ups can get rid of man-boobs does it work? im already on a good eating habit. but i just need a good exercise that i can work with at home. thanks so much!Editor answers:Please read the recommendations below. Also, go to the book store and locate the book "Weight

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Women Lose Belly Fat Exercise

Ken asks…How to get rid of jealousy/boost self esteem?I know you can never completely get rid of jealousy, but I need help.. In the past my husband has told me that I am not the prettiest girl he has ever seen, that there is better looking people than me, and theres always someone who is going to look better than you.. This may be true, but it was hurtful to hear, especially from my husband. I am 23, and I have 2 kids. I am only 100lbs so I am not fat. I am not completely toned, yet I am not

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Lose Belly Fat Women

James asks…Why can't I lose the fat around my belly??????What am i doing wrong?? I cut my calorie intake to 950 to 1400 a day my workout regimine is not exact but I use my gazelle about 30 mins a day/abs every other day. I walk alot just hauling stuff around the school cleaning house, etc. My waist measure 35" at my navel weight is 129 5'3". I have given myself a 6wk time to lose 8 incches. Is that unreasonable? Am I not working/eating right? No white foods at all, lots of fruits and vegis.

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Burn Belly Fat Diet

Michael asks…how do i burn off belly fat ?im pretty overweight of my height 5"3 and im 150 pounds. my fat is very oddly distributed and so i have skinny arms and legs but a fat belly what are some effective ways to work of belly fat WITHOUT changing my diet which is 1 apple - breakfast 1 apple sandwitch orange juice and maybe a cookie - lunch rice with meat -dinnerEditor answers:There is no way to burn off body fat with just exercise. As a general rule the key to losing Weight is 20%

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