Exercises Burn Belly Fat Best

Michael asks…What is a healthy weight for my size? Am I petit or regular?Hi everyone. I really want to lose 10 lbs. before August because I'm going to Mexico and really want to have a flat stomach to impress the guy i like. I'm 16 years old, 5'2'', and 108 lbs currently. I want to be 100 lbs. and I want to know the best way to do that? Is that a healthy weight? I just started working out for 33 min on my elliptical because i heard cardio was the best way to burn belly fat? Today I had around

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Foods Burn Belly Fat

Donald asks…How can I burn fat at the gym?I am 20 years old and hit the gym about 3-4 times a week. I have started eating about 5 times a day because I want to increase muscle but I also want to loose my belly. What foods should I eat that are healthy and will give me energy while lifting weights. Any cardio? I hate running but I will start.Editor answers:Eat plenty of green vegetables. Try out the Fat X program if you want to "tone up".Lizzie asks…Does Fiber One Cereal really burn fat and

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Exercise Belly Fat Loss

Sharon asks…how to get toned legs?how do you loose weight in your legs fast? and what are some good exercises to tone them? also what are some good belly fat loss exercises. thank youEditor answers:Walking walking and more walking. It is really the best workout you can get...Sandra asks…Exercises that target fat on the belly?Now don't get me wrong, I already know that targeted fat loss is difficult. However, I'm already dieting and exercising religiously. I've dropped from 220lbs to 170lbs,

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Lose Belly Fat With Exercise And Diet

Michael asks…If you take diet pills,Do you gain it all BAck?i am 23 years old and weight 140 i am skinny i just want to tone up and lose my belly fat.my diet is going really well.i've been eating well and been exercising along with taking diet pill. my sister told me that i would just gain it all back plus more...is that true??? or do you think i would be okay if i am eating well and exercising even after the diet pills are gone...Editor answers:I have been through it all and know what's it

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Lose Belly Fat

Mandy asks…What is the best way to lose belly fat and then get a packs?I want to lose my belly fat it like a pouch down there but i don't really know the best way to do it and after you lose the belly fat what is the best way to get a six pack or just simply a 2 packs or a 4 packs any answer will help thanks you allEditor answers:There is no way to lose fat in a certain area only, your fat loss has to come from your whole body. A combination of weight training along with moderate cardio and

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Gym Membership

Mark asks…How old do you have to be to get a gym membership?I am 16 and I was wondering if I am old enough to get my own membership at a gym. My parents don't want one, so I would have to get my own.Editor answers:In the U.S., you have to be atleast 18 years of age to sign any type of contract and a gym membership is a contract. However, your parents can sign with or for you.Betty asks…How much is it for a GLL gym membership in east london?I live in Walthamstow, E17 and I want to join the

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Burn Belly Fat For Men

Maria asks…How do you like the beginning of my story?Today I was in a bad mood as I followed my mom by the grocery cart at Wal-mart. I was embarrassed to be here, and my mom had only bribed me here with a promised candy bar. It’s always interesting to see what kind of random people show up here. You got the people with their fat bellies tucked in their pants, the old people that always walk at 1 meter per hour, or the people that come here in their PJ's.But I often wonder what lives these

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Eat To Lose Belly Fat

Sharon asks…How to lose my belly fat?I have been working out for 2 years roughly and have decent amount of muscle built but i wanted to get rid of my belly i had left over. I eat healthy, workout every day take in protein shakes and drink a lot of water but I still cant lose my belly fat. I eat oatmeal and egg for breakfast, pasta or a small sandwich for lunch, fruits for snack and rice or pasta for dinner no matter how less I eat it doesnt work.Editor answers:ExcersizeKen asks…if your

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Homemade Lemonade

Linda asks…How to make simple homemade lemonade?I have: -5 lemons -Lemon Juice -Sugar -Water Tell me how to make it! I looked it up on google, but its way to complicated! SIMPLENESS please? And tell me a good secret ingredient :) thanks!Editor answers:3/4 cup sugar (add a few tablespoons according to taste) 4 cups cold water, divided 4 lemons ice cubes, lemon slices as garnish Combine sugar and one cup water in small saucepan. Bring to a boil; stir til sugar dissolves. Chill. Juice lemons

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Foods Burn Belly Fat Fast

Donald asks…Why can you NOT eat whatever you want for a flat stomach even if you are burnt all of the calories exercising?I mean say I ate nothing but junk food and fast food, but I was matching it calorie for calorie through strength training and cardio. Why would this still cause belly fat not to go away if I burned away the calories that I ate and more? 3,500 calories of bad food in a day-worked out and cardio 4,000 calories everyday for example. Why would the belly fat still be there,

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