Slim Tummy Fat

Nancy asks…does butt workout of weight lifting makes tummy fat?hi guys this is stacy am in my early 20zzz am an animator n my day passes all in front of pc :( i really don't wanna get fat n sapless so i workout 2 stay slim n skinny.. i started the brazil butt lift like 9 months back it slowly showed a good difference bt it got left due to so many deadlines of work i work of ppl, take thr works 2D 3D animations, short cartoons, sites etc n hv 2 finish thm on da right times my workout time is

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No Fats Recipes

Paul asks…What are some easy to make low fat recipes?Hi i live in china and dont have much access to western ingredients ect.. what are some easy delicious low fat recipes i can make here??? (no oven, only stove top and microwave) thanks! please note i said "NO OVEN" lol thanks..Editor answers:Ali's Amazing Bruschetta Ingredients 2 large tomatoes, coarsely chopped 1/2 sweet onion, chopped 2 tablespoons olive oil 1 tablespoon chopped fresh oregano 1 teaspoon chopped fresh basil 2

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Eat To Lose Belly Fat Fast

Donna asks…Need to lose about 10 pounds fast?Over the holidays and stuff i have gained about 10 pounds. I use to weight between 107-110 and now i weight about 120 pounds. The weight seems to just be on my belly which looks horrible. How can i lose this belly fat fast? Also what are some good foods to eat that have low calories? Are egg salad sandwiches on hole grain bread good to eat for lunch?Editor answers:Lose Weight Fast In this article we are going to show you some sensible PROVEN Ways

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Burn Belly Fat Diet

Lisa asks…Belly fat: Cardio vs "sit up"?When you want to burn excess belly fat, cardio programs or "sit ups" programs work better? I heard that when you use more muscles, the more fat you burn. Then one of my friend says, if you want to burn fat, do cardio programs and a healthy diet, and if you want to tone your belly, do the "sit up" type programs. Which one is true then?Editor answers:Losing & gaining weight is easy. Losing & gaining weight in the ways we want (skinny people who

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Lose Belly Fat With Exercise Bike

Susan asks…I'm 13 and bordering overweight... Help?I'm a 13 (and a half) year old girl and I weigh 51 kilos (112.2 lbs) at 149 cms (4"11). I'm bordering on the overweight range for my height and weight. Recently I've started going to the gym - I do around 35 minutes of the treadmill, 20 minutes of the bike, and around 15 minutes of ab exercises. Obviously enough time hasn't passed to show results, but I'm worried that I don't do the right exercising. I kind of have fat "all over" my body,

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Foods Burn Belly Fat Diet

Laura asks…I need to lose weight,diet plan, can anyone help?I've been wanting to lose weight for ages, ever since i was 17 (i'm 19 now) i've noticed the belly getting flabby and thighs more jiggly ever since i came to uni and stopped martial arts and gymnastics etc. I can't afford to join a gym, so this is pretty much out of the question for the moment until i save some money! I'm 5'7 and i weigh around 175lbs and feel very under confident in my going out clothes or anything tight! Looking

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Exercises Burn Belly Fat Best

Chris asks…10points for best answer. Will appreciate all answers.Toning question.?I work out. Since the last week of Januray I have done over 15,000 situps. Done almost 3,000 pushups. Spent over 1050 minuties on the exercise bike.I do cardio about twice a week. The Exercise bike 3-5 times a week for 30 min. Abs and pushups everyday.I started pilates about a month ago and do that about twice a week. I lift weights 3 times a week. I eat very healthy and I fuss about every little calorie. I am

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Lose Belly Fat Diet

Maria asks…what's the best way for a 44 year old male to lose belly fat?I know stop eating crap - well I'm going on a "nearly" vegetarian diet - - - only fish and poultry - nothing fried - very low fat diet - no dairy products I'm riding a bike about 45 minutes a day - each morning and again in the evening Any other ideas? I don't drink beer - however I've been known to have a margarita on vacation or say (once or twice a month) - - - not an alcohol drinker - none in my house!Editor

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Flat Stomach Diet

Lisa asks…i want a flat stomach and a good diet?Im 14, 110 pounds thin but still have a stomach and im getting love handles!! so i wanna get rid of that A.S.A.P for a daily routine what should i do?Editor answers:Me too. Actually the same weight and age too. Everyone just said burn more calories than you eat, so run for an hour and eat about 1500 cals a day=] I hope it works for both of us.!Betty asks…What are the simplest exercises and diet to keep the stomach flat and hard?Editor

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1800 Flowers

William asks…I am unsatisfied with flowers I purchased, so what are my options??I purchased flowers (18 roses) from 1800-Flowers and they were delivered and left overnight in the snow, so they froze, did not bloom and died in 2-3 days I complained to them and they sent new ones at no cost but instead of sending 18, they sent 12, even though they had said they would send the EXACT PRODUCT again. After the 2nd time, I am fed up, I want my money back, what are my options?? Do I have to pay for

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